Our Services
From managing everyday challenges to addressing deeper emotional and relational concerns, we offer a wide range of therapeutic services tailored to your unique needs. Whether you’re seeking support for stress, anxiety, relationship issues, or personal growth, we provide the expertise and compassionate care to help you achieve a healthier, more fulfilling life.
Couples Therapy
Couples therapy is designed to help partners navigate challenges, deepen their understanding of the relationship, and build healthier ways of connecting and communicating. Therapists use targeted techniques and interventions to support the couple in achieving their goals.
Many couples seek therapy to address specific issues, such as communication problems, intimacy struggles, infidelity, or uncertainty about staying together. Through this process, couples can work to “break free from harmful patterns that contribute to conflict and distress in their relationship.”
Family Therapy
Family therapy is a structured approach aimed at fostering healthy and functional relationships within families. Its primary goal is to identify and address emotional, psychological, or behavioral issues impacting the family dynamic. By focusing on creating healthy processes and boundaries, family therapy supports the well-being and success of all members.
Rooted in family systems theory, this approach views the family as an interconnected system rather than a collection of individuals acting independently. Changes in one family member often influence the entire family. The ultimate goal of family therapy is for all members to collaborate and drive positive changes within the system, improving relationships and overall family harmony.
Depression and Anxiety
Depression, fear, and anxiety are among the most common and challenging emotions many of us face at some point in life. With counseling and effective treatment, we can support you in rediscovering the motivation, perspective, and joy that may feel out of reach.
Trauma
Many people experience lingering symptoms after painful or traumatic events, such as anxiety, fear, and hopelessness. These emotions can persist even as life pushes us to move forward, leaving the trauma unresolved. You don’t have to face this journey alone. We are here to help you process the trauma, overcome these challenging symptoms, and support you through the healing and recovery process.
Parental Reunification
Families sometimes go through a significant trauma, which may create a need for legal situations. As a practice we offer parental reunification to help bring families back together.
This is a service that is more typically court ordered, and with this in mind, we utilize a child first practice that we can help with the trauma that got the family to this point, and then we work using family therapy models to bring the child and family back together.
Perinatal Therapy
Perinatal/Maternal Therapy is focused on everything from decision-making/prenatal to postpartum and all of the adjustments to becoming a mother. This includes how to balance your new life and relationships to the potential of grief, loss, infertility and trauma that can arise. Every woman’s path is different, and we are here to walk beside you, to encourage, comfort, listen, and support you in a way that will be most advantageous to you. We want to see you Climb!
Online Services
Counseling can be beneficial to individuals and couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples or individuals.
Ready to start your healing journey?
Contact us today to get started on your journey to better mental health.
Professional Affiliations
